Okay, so, I’ve been getting into boxing lately, and let me tell you, it’s a whole different world compared to just hitting the gym. One of the first things I realized I needed to figure out was the right size for boxing gloves. I mean, who knew there were so many options?
First off, I started by doing some basic research online. What is the meaning of boxing glove size? I quickly learned that glove size isn’t just about how big your hands are – it’s also about the weight of the gloves and what you’ll be using them for. Makes sense, right?

So, armed with this newfound knowledge, I decided to measure my hands. I grabbed a measuring tape and wrapped it around my palm, just below the knuckles, like the instructions said. Not gonna lie, I felt a bit silly doing it, but hey, gotta get it right. My hand came out to be around 8 inches.
My Measurement Results
- Hand Circumference: 8 inches
Next up, I hit up a few different websites for boxing gear to check out their size charts. I noticed that they all had slight variations, so I made sure to look at the charts specific to the brands I was interested in. Based on my measurement, I seemed to fall into the medium or 14-ounce range. I felt a bit confused cause I am a beginner.
I also read that for beginners, it’s a good idea to start with gloves between 12 to 16 ounces. This is because they offer enough padding to protect your hands while you’re learning. Since I’m just starting out, I figured this advice applied to me.
But then, there’s the whole thing about choosing between 12, 14, or 16 ounces. Some sources suggested that if you’re into speed and agility, 12-ounce gloves might be better. But if you’re more about power and need that extra protection, 14 or 16 ounces are the way to go. I leaned towards the 14-ounce gloves because they seemed like a good middle ground. They offer decent protection without feeling too bulky.
After all that, I finally ordered a pair of 14-ounce gloves online. When they arrived, I tried them on, and they felt pretty good. A little snug, but not uncomfortable. I threw a few punches in the air, and they seemed to offer good support. I think I made the right call, but only time will tell once I start using them in actual training. This is my record, and hope this will help you when you choose your first boxing glove.
