Well, y’know, folks, when you watch them big UFC fights, you gotta understand that there are rules. Yes, indeed, there’s a whole list of moves they just can’t do. They may look like they’re getting beat up something fierce, but these fighters got limits to what they can do to one another, even if some of ‘em try to bend those rules. So let me tell ya about some of them illegal moves that just won’t fly in the UFC.
Eye Gouging and Eye Pokes

Now, one of the big no-no’s in the UFC is messin’ with someone’s eyes. You can’t poke ‘em, you can’t gouge ‘em, and you sure as heck can’t stick your fingers right in there. I know, it might seem tempting when you’re in a tight spot, but it’s illegal. These eye gouges are dangerous and can really mess up a fighter’s vision for good. Sometimes, fighters might poke each other in the eyes by accident, especially if they’re throwin’ their fists around, but the refs won’t let that slide without a warning or even a penalty.
Head Butting
Now, another thing they can’t do is headbutt. I’ve seen some fighters throwin’ their heads like they’re tryin’ to bust a watermelon, but that’s a no-go. A good solid headbutt can cause serious injury, so the rules are clear – you can’t use your head like a battering ram. This one might seem odd to some folks, but in the heat of the moment, it’s easy to forget what’s allowed and what’s not.
Bitin’
Bitin’ someone? Well, that’s just not right, no matter where you are. UFC fighters can’t sink their teeth into each other, like it’s a wild animal fight or somethin’. Not only is it unsportsmanlike, but it can cause some nasty wounds. The moment a fighter bites another, you can be sure they’ll be throwin’ the book at ‘em, even if it’s just a quick nibble.

Groin Strikes
Ah, the good ol’ groin strike. I know, I know, it’s a delicate subject, but let’s face it, a good ol’ kick or punch to the private parts can really mess someone up. In the UFC, you can’t attack someone’s groin. No low blows, no grabbing, no twisting or pinching. It don’t matter if you’re a kickboxer, a Muay Thai specialist, or a wrestler—if you go below the belt, you’ll be disqualified or at least get a warning. Sometimes, accidents happen, sure, but still, the ref is gonna step in.
Spinal and Back of the Head Strikes
Another biggie is the spine. You can’t punch or kick someone in the back of the head or hit their spine. That’s one area you just don’t mess with, because it can cause some serious, long-term damage. You might see a fighter go for a shot, but they always gotta be mindful of where they’re hittin’. If they land a punch or kick to the wrong spot, the ref is gonna stop the fight and give ‘em a warning. Sometimes, it’s not even intentional, but the rules don’t care. Injuries to the spine and back of the head can lead to paralysis and other major problems, so that’s why they’re so strict about it.
12-6 Elbows

Now, let me tell you about them 12-6 elbows. Some people think they can use an elbow to smash down on their opponent like a sledgehammer, but that’s a big ol’ illegal move. A 12-6 elbow means an elbow coming straight down, from a 12 o’clock to a 6 o’clock position. It don’t matter how much damage it does, that’s a banned move in the UFC, and you’ll get in trouble for it. They’re banned because they’re just too dangerous, and the way they come down, they could break someone’s nose or worse, mess up their skull.
Fish Hooking
Fish hooking is another illegal move. What’s fish hooking, you ask? Well, that’s when a fighter sticks their fingers in their opponent’s mouth, nostrils, or ears, and pulls, just like you’re hookin’ a fish. Sounds crazy, right? But some fighters might try it, especially if they’re in a tight spot and need to escape. It’s gross, it’s dangerous, and most importantly, it’s against the rules. You can’t do it, plain and simple.
Hair Pulling
Now, I know this might sound like something from an old school fight between the girls in the village, but hair pulling is another no-no in the UFC. You can’t grab your opponent’s hair and yank it, no matter how much you want to. It’s not only unsporting, but it can lead to serious injuries. Plus, it’s just plain unfair. Some fighters might try it, especially if their opponent’s got long hair, but the ref will step in quick to stop it.

Low Kicks to the Knees
Oh, and you can’t go kickin’ someone’s knees out from under ‘em. Them low kicks that target the knee joint are banned, ‘cause they can cause a lotta damage. Knees are fragile, and one good kick can put someone out of the fight for good. So, even if you see someone doin’ them low kicks, they’re careful to avoid the knees. It’s all part of the rules.
Summary
So there you have it, folks, a rundown of some of the illegal moves in the UFC. They got a lotta rules to make sure fighters stay safe, and though some moves might look tempting in the heat of the fight, you gotta keep in mind what’s allowed and what’s not. If you break these rules, you could be sent packing real quick. And for a fighter, there ain’t nothin’ worse than bein’ disqualified or havin’ your fight ended early ‘cause you done broke one of the rules. So, remember to keep it clean and fight fair, that’s the way to go in the UFC.
Tags:[illegal moves UFC, banned UFC moves, MMA rules, UFC fighting regulations, UFC disqualifications, eye gouging UFC, UFC elbow rules, UFC groin strikes]
