Well, lemme tell ya, UFC ain’t no place fer soft hearts. They’re kickin’, punchin’, an’ fightin’ like bulls in a ring, but there’s some things they just ain’t allowed to do, y’know? They got rules in there! Illegal kicks in UFC? Oh, you bet there’s a list longer than my grocery list, let me tell ya!
Kickin’ Folks in the Head When They’re Down

First off, they don’t let ya kick a fella in the head when he’s already down, no sir. They call these “soccer kicks.” Way back, when UFC was still figurin’ out its rules, some fellas would kick like they’re kickin’ a football, even if the other guy was lyin’ flat. But turns out, that’s real dangerous. Doctors said it could snap a neck or leave someone paralyzed if ya kick the wrong way. So now, no more of that in UFC, thanks to the “Unified Rules.” They came around in the early 2000s, hopin’ to make the sport look less wild an’ more like a regular ol’ sport folks could sit down an’ watch without worryin’ someone’s gonna end up in a wheelchair.
Back of the Head? Don’t Even Think About It!
Now, speakin’ of kickin’, the back o’ the head is like a sacred spot ya just don’t mess with in UFC. Ain’t no one allowed to hit, punch, or kick there. Why, ya ask? Well, that part’s real sensitive, an’ a hit there could mean serious damage. I heard it can mess up yer spine too. So fighters gotta be careful; if they land a punch or kick to the back of the head, that’s it, ref steps in an’ it could mean a loss or penalty. They call these “rabbit punches,” an’ they sure ain’t allowed in UFC. Gotta keep all that fightin’ to the front an’ sides of the head if they can.
What About Below the Belt?
Oh lord, don’t even get me started on groin kicks. Imagine takin’ a hit there, oof, don’t think anyone could walk straight after that! That’s why no fighter’s allowed to aim for the groin area. Kinda goes without sayin’, don’t it? They all wear protection, but that don’t mean they wanna get hit there. So, that’s a strict no-go in the rulebook, an’ if a fighter tries, it’s a foul right then an’ there. They stop the fight an’ give the other fella a bit to recover, ‘cause we all know that kinda pain ain’t quick to go away.

12-6 Elbows – What’s That Even Mean?
Now here’s a funny one – they got this thing called the “12-6 elbow.” Means bringin’ yer elbow down from straight up (like on a clock) right to someone’s head or body. Imagine how hard that hits, like smashin’ a hammer! So, nope, that’s not allowed either. If they catch a fighter bringin’ down an elbow like that, there’ll be trouble. It’s too strong an’ can do serious damage, like breakin’ bones. The folks who wrote the rules wanted fighters to stay safe an’ keep the sport more about skill than brute force, y’see.
Finger Pokin’ Ain’t Allowed Neither!
Now I know it sounds funny, but poke a fella in the eye an’ he’s pretty much done for the rest of the fight. Some of ‘em might not even be able to see proper after a bad poke! So, they don’t let any eye-pokin’ or scratchin’ happen. Sure, accidents happen, but if it’s too obvious, the ref will step in. They give the fighter some time to shake it off, but it’s still not somethin’ ya see often. It’s real important to protect the eyes – one wrong poke, and ya got a fighter who might not see right for life!
Bitin’ and Hair Pullin’ – We Ain’t at the Barnyard!

Now, we might see kids on the playground bitin’ or pullin’ hair, but ya ain’t gonna see that in UFC. Nope, no bitin’, no pullin’ hair, none of that mess. It’s just plain dirty fightin’. They don’t let a fighter go actin’ like an animal; that’s an easy way to get disqualified. An’ I hear it hurts somethin’ fierce too. So if any fighter gets real wild like that, they’re out faster than ya can say “illegal!”
Spikin’ and Throwin’ Heads to the Mat
Some fighters got power in their legs an’ might wanna pick a fella up an’ throw him down. But throwin’ a fella right on his head? No, sir, that’s illegal. They don’t allow what’s called “spiking,” which is when ya toss someone headfirst down on the mat. Real dangerous, an’ the neck can’t take that kinda force. So UFC keeps that off limits to keep folks safe. They can throw ’em down, sure, but they can’t do it in a way that could put their neck at risk like that.
Conclusion
So, ya see, UFC got a whole bunch of rules about what’s allowed an’ what ain’t. It’s not just a free-for-all – they got rules to keep fighters safe, as safe as ya can be in a sport where people are punchin’ an’ kickin’ each other! Illegal kicks an’ moves? They got plenty, an’ they’re all there so these fighters can keep fightin’ another day.

Tags:[illegal kicks in ufc, ufc banned moves, dangerous moves in ufc, ufc rules, mixed martial arts regulations, illegal strikes]