Well, now that the 2023 fantasy football season is upon us, let’s talk about them defenses, shall we? You know, sometimes folks forget just how important it is to get yourself a good defense in fantasy football. You can have all the star players you want on offense, but if you ain’t got a solid defense, you’re gonna struggle. So, here’s a little rundown of some of the best defenses to watch out for in Week 1 of this season. I ain’t no expert, but I got some thoughts that might help ya out.
First off, let’s talk about them Dallas Cowboys. You’d be a fool not to put them up at the top. These Cowboys led the whole league in fantasy points for defense last year, and they ain’t lookin’ to slow down anytime soon. They’re always in the mix, racking up sacks, interceptions, and all that good stuff. So, if you got ’em on your team, you’re sittin’ pretty for Week 1.

Now, the Baltimore Ravens ain’t far behind, neither. They’re another team that’s always putting up numbers. They’re solid, dependable, and that’s exactly what you need in fantasy football. They don’t get the headlines like some of them flashy offenses, but boy, they sure do get the job done when it comes to keepin’ the other team from scoring. If you got them, you’re gonna be happy this week.
Another defense you might wanna keep an eye on is the Buffalo Bills. They’ve been real good the last couple of seasons, and I ain’t expectin’ this year to be any different. They’ve got a lot of talent on that defense, and they know how to get after the quarterback. If you need a good, solid pick, the Bills are a good choice.
Then, there’s them New York Jets. A lot of folks don’t give ’em enough credit, but I reckon they’re gonna be strong this season. With a good defensive line and a solid secondary, they can cause some real problems for the other team. They ain’t gonna be the top dog like Dallas or Baltimore, but they sure are a strong pick for Week 1 if you’re lookin’ for some consistency.
Don’t sleep on them Cleveland Browns, neither. They’ve got a stout defense that could surprise a lot of folks this year. They ain’t flashy, but they get the job done. A lot of times, it’s them quiet teams that sneak up on ya and rack up fantasy points. If you’re looking for a sleeper defense, the Browns could be the one to grab.
But not every defense is gonna be a top-tier pick, of course. You’ve got teams like the Washington Commanders that just ain’t cutting it when it comes to fantasy points. They were dead last in points last season, and it don’t look like much is changing for them. If you’re lookin’ to save yourself a little trouble, avoid them come Week 1.

There’s also some teams with defenses that are on the rise, like the Detroit Lions. Now, don’t go thinking they ain’t worth your time just ’cause they’ve had a rough go in the past. This year, the Lions are looking pretty solid, even with a few injuries. They’ve been averaging over 12 fantasy points per game in recent weeks, and they’re up against a Houston Texans offense that’s been struggling. It could be a good matchup for them, and I’d say they’re worth considering if you need a defense for Week 1.
If you want a little more depth, there’s always some good mid-tier options. You can look at the Chicago Bears for instance. They’ve been getting better as the season goes on, and they got a solid defense that could make a big difference. They might not be top-of-the-line yet, but they sure can rack up points if they get in a good groove.
All in all, you gotta remember that a good defense can make or break your fantasy team. Don’t let them offense-heavy teams fool ya, ’cause sometimes a steady defense will win you the week. You’ll wanna keep an eye on the top defenses like Dallas, Baltimore, and Buffalo, but don’t forget about the sleepers like Cleveland and Detroit. And whatever you do, steer clear of the Washington Commanders this week—they’re not gonna help ya much.
Good luck with your fantasy teams, and don’t forget to keep a lookout for them defenses that can help ya win the week. It ain’t always about the big names, sometimes it’s about findin’ that steady, reliable option. So make your picks wisely, and here’s to a great start to the season!
Tags:[Fantasy Football, Week 1 Rankings, Fantasy Defense, Dallas Cowboys, Baltimore Ravens, Buffalo Bills, New York Jets, Cleveland Browns, Detroit Lions, Washington Commanders, Chicago Bears, Fantasy Points, Fantasy Football Advice]
